Self Care

How to get rid of Cellulite with essential oils

Cellulite is lumpy or dimpled fat that is generally found on thighs, hips, but, and stomach.  The appearance of cellulite is not attractive, and most people find it embarrassing and hard to get rid of.  Thankfully, there are several essential oils that have been proven to combat cellulite. This article provides 10 cellulite combatting essential …

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How To Love your Body With Self-Massage Techniques

Self-Massage/Scalp Massage/Back Massage/Neck & Shoulder Massage/Foot Massage Here’s the truth ladies……. Self-love and -compassion are key for good physical and mental health, well-being, as well as keeping depression and anxiety away. Often times women leave self-care as a last priority because they naturally nurture friends, co-workers, family members, children, and spouse first, leaving themselves feeling …

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