This is an Essential Oils self help guide to increasing energy using Natural remedies!!!!
learn which oils to use for Everything from seasonal affective disorder To depression to Adrenal fatigue

Physical, mental and emotional problems, viewed as either positive or negative states, need an antidote. Treating illnesses collectively as a duality, essential oils can be categorized as either ‘negative’ (relaxing, calming, tension-relieving, sedating) or ‘positive’ (stimulating, rejuvenating, invigorating, awakening).

Inhaling an essential oil increases brain frequency, balances right and left brain activities, and signals the release of hormones to specific areas of the body. Applied to the skin, essential oils enter the blood stream and are drawn to specific body parts that need healing.

Essential oils are guided to a particular hormone, body part or system with which it is most compatible and effective. The specific oil might be effective with muscle tissue, another might be drawn toward bone marrow.

Mental fatigue is greatly alleviated by basil oil, which aids quick thinking and decision making. This is a gentle, all-around mental stimulant useful in countering depression and lethargy, as well as ‘psychic exhaustion’ or ennui. It’s also an aid for clearing the mind prior to meditation.

Peppermint oil when inhaled improves mental clarity, alertness, concentration and intuitive thinking. It is excellent for treating mental fatigue

Patchouli is excellent for stress-related emotional imbalance, including anxiety, nervousness and anger. It is useful for treating procrastination due to confusion or depressive, negative thoughts. Patchouli’s earthy smell grounds and centers the psyche. It’s used to remedy spaced-out thinking and excessive day dreaming.

The anti-depressant qualities of bergamot make it ideal for Seasonal Affective Disorder (SAD) on cold, gray days. It’s mild, sedating effect helps control anger, relieve stress, reduce nervous tension, fear and anxiety.

Clary sage oil can produce a drug-like ”high,” and is a powerful aid in treating depression, anxiety, and melancholy. It is useful in reducing stress that diminishes sexuality and thus is considered an aphrodisiac.

Oil of geranium works as an antidepressant, controls mood swings, nervousness and anxiety. It combats mental fatigue due to stress and overwork. Geranium controls the flow of energy in the body and balances the psyche emotionally and mentally, as well as physically.

A Lemon oil bath is reccomended for physical exaustion as well as mental fatigue. Lemon oil helps to eliminate confusion and aid in quick thinking, decision making, and concentration. The aroma of lemon clears negative vibrations and creates warm, comfortable feelings towards others. 

Patchouli is useful for treating procrastination due to confusion or depressive, or negative thoughts. Patchouli’s earthy smell grounds and centers the psyche. It’s used to remedy spaced-out thinking and excessive day dreaming.

Oil of pine is good for relieving fatigue and mental exhaustion stemming from irritability and tension. Pine oil diffused into the air clears the psyche, removing feelings of guilt and inspiring self-confidence, acceptance and forgiveness.

Essential oil of thyme is useful emotionally in cases of lethargy, melancholia and depression, including postpartum. For its grounding and re-balancing action, thyme is used to treat mental ‘spacey-ness,’ unrealistic thinking and lack of motivation. Thyme gives a feeling of courage, determination and resolve.

Clove is a fresh, sweet, spicy fragrance, similar to cinnamon. Excellent for reviving the psyche and restoring a positive attitude.

Tee Treeoil inspires self-confidence, helps dispel the gloom of chronic illness and fosters a positive, creative attitude toward healing. It also provides a subtle feeling of inner strength and endurance.